Meet Truth Founder,

Rachel Hoover

PN1, CF-L1, WAG Coach, NCI-L1 & L2 Coach,

NCI Hormone Specialist

Hi! I'm Rachel Hoover, founder of Truth Nutrition Coaching. I'm excited to help you on your journey to be set free from misunderstanding your nutrition! 
 
Now, let’s just get this out of the way: I do not have the perfect body. I’ve been overweight, underweight and every weight in between. I’ve had two children and my body reflects it. So, no, I do not have the perfect body. But I have the perfect body for me. I’m overwhelmed with gratitude for my healthy relationship with food. Finally understanding my food and how to fuel my body for overall health while really confident in my own skin and realizing improved athletic performance has changed my life. I want to share this truth with you so you, too, can be set free!
In order for you to learn a bit about me, I thought I'd share a few things about me: 
   1. I'm a Christ follower. I strive daily to make my relationship with Jesus the #1 thing in my life.
   2. I'm mommy to two precious boys, Reed and Cole.
   3. I'm a perfectionist but I'm definitely not perfect!  
   4. I used to weigh over 200 pounds.
   5. I love CrossFit! I became a CrossFit Level 1 Coach in October of 2013.
   6. I moved from Central Illinois to Charlotte, NC in May 2018. 
   7. I love helping people!
   8. I became a Precision Nutrition Level 1 Coach in 2017.
   9. I became a Working Against Gravity Certified Coach in 2019.
   10. I earned a Nutritional Certification Institute Level 1 Hormone Specialist Certification in 2019.
   11. I became a Nutritional Certification Institute Level 1 Nutrition Coach in 2019.
   12. I love my job and seeing people achieve their weight loss goals and improve their overall health!