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January 4, 2019

Some people meal prep pretty. They use divided containers and have them all stacked in their fridge for the week. My life doesn't work that way. With two active boys, a husband that travels, and my mother living under the same roof my refrigerator doesn't do pretty. Bu...

December 4, 2018

Resolve to Lighten Up!

It’s almost here – resolution time! This time of year is notorious for weight loss and health related goals. We resolve to workout more and eat less, all in an effort to become healthier. These resolutions usually go something like one of these fi...

November 28, 2018

If you’re resolving to lead a healthier lifestyle in 2019, check out some of my favorite products and tools to help make the journey a bit easier!

1. BODY WEIGHT SCALE. Having a reliable body weight scale that also registers body fat is really helpful when it comes to t...