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Meet Jodi

In just weeks, I was seeing my body composition change, the fat melt away and saw tremendous gains in the gym.

Her story...

Working with Rachel was just what I needed to take my fitness journey to the next level.  I was consistently working out 5-6 days a week but not able to see the hard work I was putting in at the gym, until Rachel taught me how to eat to fuel my body.  In just weeks, I was seeing my body composition change, the fat melt away and saw tremendous gains in the gym.  Her knowledge is extensive and helped me change the way I eat and and think about food.  The suggestions she gives are very attainable and her approach is the perfect balance of accountability and coaching to help you reach your goals.