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Meet Kayla

I started working with Rachel at Truth Nutrition Coaching a few months ago and have lost over forty pounds!

Her story...

"I started working with Rachel at Truth Nutrition Coaching a few months ago and have lost over forty pounds! I have tried several diets in the past, including weight watchers and have always had some success but didn't stick with the program long term. Rachel makes counting macros so easy. I have never felt like I was on a diet or couldn't eat certain things if I really wanted them. I eat chocolate, ice cream, chips, sometimes half a pizza, and other foods I enjoy and don't feel any guilt because I know I can work them into my day easily. Rachel is very knowledgeable and I have really learned a lot about the nutritional value of the foods that I consume. If you're looking to lose some weight or just get healthy I would highly recommend Truth Nutrition Coaching!”