Healthy Holiday Gift Guide

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If you’re resolving to lead a healthier lifestyle in 2018, check out some of my favorite products and tools to help make the journey a bit easier!

1. BODY WEIGHT SCALE. Having a reliable body weight scale that also registers body fat is really helpful when it comes to tracking your progress.

This is the model I have at home:

Tanita BF679W Duo Scale Plus Body Fat Monitor with Body Water

I’ve also heard wonderful things about this scale:

Fitbit Aria 2 Wi-Fi Smart Scale

2. AIR FRYER: My air fryer gets used multiple times per week! I love making chicken breasts, sweet potato fries (homemade), frozen fries (regular & sweet potato), fish, hamburgers, turkey burgers, meatballs, chicken nuggets & fish sticks for my kiddos, and reheating leftovers (it brings them back to life!). It’s become a staple in my kitchen!

This is the model I’ve used for the past year and loved:

GoWISE USA 3.7-Quart Programmable 7-in-1 Air Fryer, GW22621

I did recently upgrade to a Breville that I’ve used the past couple weeks and love! It’s definitely more expensive but it’s basically a second oven in addition to being an air fryer!

Breville BOV900BSS The Smart Oven & Air Fryer

3. FOOD SCALE. It might seem silly, but learning what real portions of foods look like – especially meat – will be very helpful when it comes to tracking your eating and achieving your weight loss goals!

This is my favorite model for home:

Ozeri Pronto Digital Multifunction Kitchen and Food Scale

This is my favorite model for ON-THE-GO:

Joseph Joseph 40071 TriScale Compact Folding Digital Kitchen Food Scale

4. A BULLET MIXER: Use this to make protein smoothies, protein pancakes, even grind oats to make oat flour! My husband uses ours nearly every day.

Nutri Ninja Pro Blender

5. COOKWARE! You’ll want to eat at home more so you can stay on track with your healthy lifestyle goals.

T-fal E765SE Ultimate Hard Anodized Scratch Resistant Titanium Nonstick Thermo-Spot Heat Indicator Anti-Warp Base Dishwasher Safe Oven Safe PFOA Free Cookware Set, 14-Piece