Transformations
Celebrating the people who transformed their bodies
and their lives with Truth Nutrition Coaching!
"It's so nice to have accountability when you're not feeling strong."
/// Molly
"Overall, I’ve lost 14.5 inches, I’m down 8 lbs and 3% body fat in just 3 months!"
/// Melissa M.
"All of my clothes are loose, my stomach is flat post-baby and I am so much more energetic."
/// Uzma H.
"I actually feel like I’m eating more but still getting the results I want."
/// Becky M.
"I feel so much better physically, but also so confident in the food I eat and why I eat it!"
/// Melissa H.
"...the #1 thing I can say I got out of it was results!"
/// Kent G.
"I wanted to be the best role model for my girls when it comes to food and nutrition."
/// Kylie H.
"I knew I needed a plan of attack WITH accountability and Truth Nutrition Coaching was able to give me exactly that."
/// Lindy C.
"Having a nutrition coach was what I was lacking on my weight loss journey."
/// Erin W.
"I gained my confidence back, and learned long term sustainability for fueling my body for my activity level."
/// Kaylee H.
"In just a bit over 3 months I dropped 20 pounds and have actually enjoyed myself!"
/// Michelle P.
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"I’ve lost 24 pounds and gained a new understanding of how to eat and enjoy the foods I love. It’s been a great journey!"
/// Hillary H.
"I have tried several diets in the past, including weight watchers and have always had some success but didn't stick with the program long term."
/// Kayla V.
“Working with Rachel was just what I needed to take my fitness journey to the next level.”
/// Jodi K.
"I started working with Rachel and lost those 10 pounds in just 10 weeks! I've gained my confidence back, my clothes fit, and I now know that when the time comes for baby number two I will be able to get back to where I am now!"
"Last year, I spent three months working out 6 days a week, restricting my diet, and still could not lose an ounce. In my first 90-days with Rachel, I lost 17.2 pounds and 3% body fat!"
"Within a few weeks of working with Rachel, I could feel the difference in my workouts and in my overall mood, and I could see the difference both in the scale and in the mirror. "
