Celebrating the people who transformed their bodies
and their lives with Truth Nutrition Coaching!
"It's so nice to have accountability when you're not feeling strong."
"Overall, I’ve lost 14.5 inches, I’m down 8 lbs and 3% body fat in just 3 months!"
/// Melissa M.
"All of my clothes are loose, my stomach is flat post-baby and I am so much more energetic."
/// Uzma H.
"I actually feel like I’m eating more but still getting the results I want."
/// Becky M.
"I feel so much better physically, but also so confident in the food I eat and why I eat it!"
/// Melissa H.
"...the #1 thing I can say I got out of it was results!"
/// Kent G.
"I wanted to be the best role model for my girls when it comes to food and nutrition."
/// Kylie H.
"I knew I needed a plan of attack WITH accountability and Truth Nutrition Coaching was able to give me exactly that."
/// Lindy C.
"Having a nutrition coach was what I was lacking on my weight loss journey."
/// Erin W.
"I gained my confidence back, and learned long term sustainability for fueling my body for my activity level."
/// Kaylee H.
"In just a bit over 3 months I dropped 20 pounds and have actually enjoyed myself!"
/// Michelle P.
"I’ve lost 24 pounds and gained a new understanding of how to eat and enjoy the foods I love. It’s been a great journey!"
/// Hillary H.
"I have tried several diets in the past, including weight watchers and have always had some success but didn't stick with the program long term."
/// Kayla V.
“Working with Rachel was just what I needed to take my fitness journey to the next level.”
/// Jodi K.
"I started working with Rachel and lost those 10 pounds in just 10 weeks! I've gained my confidence back, my clothes fit, and I now know that when the time comes for baby number two I will be able to get back to where I am now!"
/// Emily E.
"Last year, I spent three months working out 6 days a week, restricting my diet, and still could not lose an ounce. In my first 90-days with Rachel, I lost 17.2 pounds and 3% body fat!"
/// Emily L.
"Within a few weeks of working with Rachel, I could feel the difference in my workouts and in my overall mood, and I could see the difference both in the scale and in the mirror. "
/// Beth B.